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Thursday, 13 February 2014

How to Make Sex Last a Long Time

How to Make Sex Last a Long Time

By Des Ingham


Let us take a look at how to make sex last a long time. We would all like to be that stud who can keep going all night, and the majority of women would be very grateful if that were the case! But it certainly isn't the case that you are just born to be wonderful in bed, there are certain tried and tested techniques you can learn to improve your sex life.

So let us take a look at one or two of these techniques, starting with the psychological rather than the physical. There is an old saying that great sex is played out in the mind first, and like most old sayings there is more than a little truth in this.

Fantasies play a huge role in the enjoyment of sex, which all of us play out in our mind at some time or another. And fantasies can be controlled by you, you can bring them to the front of your mind whenever you like.
So what you need to do is for a few minutes every hour or two, before you are meeting your partner, you want to fantasise about being in control when you are in bed. Fantasise how in control of your body and your partners body you are. See how much you are pleasing her and how you can go on and on as long as you want.

The more you bring these thoughts into your mind, the more you will be reinforcing these powerful feelings, so that you can then act upon them when the time comes.

Physically, forcing down with the pelvis is often a trigger for premature ejaculation, so when you feel yourself getting too aroused, relax your pelvis and pull back from pushing with your pelvic area, and often you can then get back in control.

The best guide to show you how to make sex last a long time can be found at Mens Health

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